We have two new eight week courses beginning in February 2019. The dates and times are at http://mindfulenhance.org/mindfulness-based-life-enhancement/future-courses If you wish to apply please email us at email@example.com, indicating which course you wish to attend, and confirming that you can meet the attendance requirements. These courses are offered without charge – we ask only for your full commitment.
Here’s hoping you’ve been enjoying the very warm weather as best you can. We thought we would give you an update on what’s been happening.
Courses in the Autumn
We finish an eight week MBLE evening course tonight and a morning course being held in the Central Library will finish in August. We’ve now booked accommodation in the Multifaith Centre at Sheffield Hallam for two evening eight week MBLE courses running on Wednesdays 17 October to 5 December and Thursdays 18 October to 6 December from 6pm to 8.15pm. There is a common Day of Practice on Saturday 24 November from 10am to 4pm. The courses are as usual FREE but there is a requirement that participants attend every session.
For fuller details see http://mindfulenhance.org/mindfulness-based-life-enhancement/future-courses/
If you wish to attend please email your choice of date to firstname.lastname@example.org
First Announcement- UK Mindfulness Conferences Collaboration 23/24 March 2019
We shall be participating in an exciting collaboration with the Mindfulness Initiative with simultaneous conferences being run in over ten centres in the UK. Video link input from a conference being held in South Africa will feature Jon Kabat-Zinn, Prof Mark Williams of Oxford University and Dr Rebecca Crane of Bangor University.
Accommodation has already been booked in the Cantor Building on Arundel Street. Further details will follow. Booking will be through Eventbite.
Our current courses are fully booked. Watch this space for new courses in autumn 2018!
Thanks to everyone for supporting our recent conference. We have pleasure in sharing the speaker presentations. Click on the name below to download the file. Note that a transcript of Stephen Batchelor’s talk is being sent separately by email.
A number of delegates have expressed an interest in becoming involved with the Centre. Please get in touch at email@example.com
Have you joined our Facebook group yet? The page we started in 2016 is full of mindfulness journeys, hints and tips for incorporating mindfulness into your daily lives, interesting articles and feedback on our classes.
So come and have your say, tell us what’s working for you and help us spread the word!
MINDFULNESS WALK SUNDAY 28 AUGUST
This was a great success with around 17 attending. A report of the walk is on our Facebook page. The plan is to organise more ranger guided walks next year.
Welcome to the Centre for Mindful Life Enhancement. The Centre has three primary objectives:
- To provide courses in Mindfulness Based Life Enhancement [currently run as both eight week and six week programmes – the content is the same in both]
- To explore the role of mindfulness in organisational settings
- To explore the relationship between mindfulness and ageing
You can explore the Centre’s work on this website. There are guided meditations which you can download, as well as discussion papers relating to:
- Mindful Ageing
- Mindfulness and Emotional Intelligence
- Mindfulness and Wellbeing
- and more …!
Our book based on the course has recently been published. You can buy this at MBLE: The BookYou will also find in MBLE Resources several short videos on key themes in MBLE. Please contact us at firstname.lastname@example.org if you would like to know more or to get involved.Places are free but must be booked – please indicate which course you would like to attend. Email:email@example.com
We work in partnership with Sheffield Business School, Sheffield Hallam University Multifaith Centre and the University of Aberdeen Mindfulness Studies Programme.