For details of future courses, please see http://mindfulenhance.org/mindfulness-based-life-enhancement/future-courses/
Thanks to everyone for supporting our recent conference. We have pleasure in sharing the speaker presentations. Click on the name below to download the file. Note that a transcript of Stephen Batchelor’s talk is being sent separately by email.
A number of delegates have expressed an interest in becoming involved with the Centre. Please get in touch at firstname.lastname@example.org
Book here at Eventbrite.
Thanks to everyone who came to our very successful Conference. We were fortunate to have as speakers Stephen Batchelor, the internationally renown Buddhist teacher and scholar, Mark Swales, Director of Facilities and Estates at Sheffield Hallam University, and Nirmala Ragbir-Day coordinator of the Pastoral and Spiritual Care Department of South West Yorkshire Partnership NHS Foundation Trust. Plus a lot of networking and a great lunch!
Have you joined our Facebook group yet? The page we started in 2016 is full of mindfulness journeys, hints and tips for incorporating mindfulness into your daily lives, interesting articles and feedback on our classes.
So come and have your say, tell us what’s working for you and help us spread the word!
MINDFULNESS WALK SUNDAY 28 AUGUST
This was a great success with around 17 attending. A report of the walk is on our Facebook page. The plan is to organise more ranger guided walks next year.
Welcome to the Centre for Mindful Life Enhancement. The Centre has three primary objectives:
- To provide courses in Mindfulness Based Life Enhancement [currently run as both eight week and six week programmes – the content is the same in both]
- To explore the role of mindfulness in organisational settings
- To explore the relationship between mindfulness and ageing
You can explore the Centre’s work on this website. There are guided meditations which you can download, as well as discussion papers relating to:
- Mindful Ageing
- Mindfulness and Emotional Intelligence
- Mindfulness and Wellbeing
- and more …!
Our book based on the course has recently been published. You can buy this at MBLE: The BookYou will also find in MBLE Resources several short videos on key themes in MBLE. Please contact us at email@example.com if you would like to know more or to get involved.Places are free but must be booked – please indicate which course you would like to attend. Email:firstname.lastname@example.org
We work in partnership with Sheffield Business School, Sheffield Hallam University Multifaith Centre and the University of Aberdeen Mindfulness Studies Programme.