We have two new courses beginning in June 2018 in Sheffield Hallam University, and a further course beginning July in Sheffield Central Library. All three courses are open to anyone interested. For details, please see http://mindfulenhance.org/mindfulness-based-life-enhancement/future-courses/
Thanks to everyone for supporting our recent conference. We have pleasure in sharing the speaker presentations. Click on the name below to download the file. Note that a transcript of Stephen Batchelor’s talk is being sent separately by email.
A number of delegates have expressed an interest in becoming involved with the Centre. Please get in touch at email@example.com
Have you joined our Facebook group yet? The page we started in 2016 is full of mindfulness journeys, hints and tips for incorporating mindfulness into your daily lives, interesting articles and feedback on our classes.
So come and have your say, tell us what’s working for you and help us spread the word!
MINDFULNESS WALK SUNDAY 28 AUGUST
This was a great success with around 17 attending. A report of the walk is on our Facebook page. The plan is to organise more ranger guided walks next year.
Welcome to the Centre for Mindful Life Enhancement. The Centre has three primary objectives:
- To provide courses in Mindfulness Based Life Enhancement [currently run as both eight week and six week programmes – the content is the same in both]
- To explore the role of mindfulness in organisational settings
- To explore the relationship between mindfulness and ageing
You can explore the Centre’s work on this website. There are guided meditations which you can download, as well as discussion papers relating to:
- Mindful Ageing
- Mindfulness and Emotional Intelligence
- Mindfulness and Wellbeing
- and more …!
Our book based on the course has recently been published. You can buy this at MBLE: The BookYou will also find in MBLE Resources several short videos on key themes in MBLE. Please contact us at firstname.lastname@example.org if you would like to know more or to get involved.Places are free but must be booked – please indicate which course you would like to attend. Email:email@example.com
We work in partnership with Sheffield Business School, Sheffield Hallam University Multifaith Centre and the University of Aberdeen Mindfulness Studies Programme.