A new 6 week Mindfulness Based Life Enhancement course will start on Thursday 8 November in the Carpenter Room at the central Library on Surrey Street. Each session will start at 11am and run to 2.15pm. There here will be a Day of Practice on 1 December.
For fuller details see http://mindfulenhance.org/mindfulness-based-life-enhancement/future-courses/
If you wish to attend please email your choice of date to firstname.lastname@example.org