September 2019 update

NEXT MINDFULNESS BASED LIFE ENHANCEMENT COURSES

We have two open courses starting in the autumn.  The evening course will be held in Sheffield Hallam University, and is now fully booked,  while the next day time course will be in the Central Library.  The dates and times for the Central Library course are given below. 

If you wish to apply please email us at courses@mindfulenhance.org ,  confirming that you can meet the attendance requirements.  These courses are offered without charge – we ask only for your full commitment.

             
             

DAY

FROM

TO

WKS

TIME

LOCN

DAY OF PRACTICE

Monday

21 October

9 December

8

10.45-13.00

Sheffield Central Library

Saturday 30 November

Participation requires commitment to attending ALL sessions, including the eight weekly sessions and the Day of Practice, which runs from 10.15 to 16.00 in Sheffield Central Library

Join the World Wide Wander in Sheffield on 21st September

Note the event is full now but a waiting list is being created.

Mindfulness All-Party Parliamentary Group hearing on Mindfulness and Ageing Well. 14 May 2019

The Centre was represented by John Darwin and Mike Pupius at the hearing. The hearing focused on mindfulness and ageing well, providing an important opportunity to take stock of current practice, research and policy applications.

Their presentation drew on research and experience of running specific mindful ageing courses for people who had completed the MBLE course.

The Centre now runs a Mindful Ageing Group under the auspices of Sheffield U3A. The group is open to U3A members who have completed the MBLE course or the specific mindful ageing course.


Facebook group

Our Facebook Group now has over 400 members of the Sheffield Mindfulness Community.  We invite you to join and share your experience and knowledge of mindfulness practice.

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