January 2019 Update

We have a lot of things happening at this start of a new year

New Courses

We have two new eight week Mindfulness Based Life Enhancement courses beginning in February 2019 and these are filling up fast.  The dates and times are at http://mindfulenhance.org/mindfulness-based-life-enhancement/future-courses  If you wish to apply please email us at info@mindfulenhance.org, indicating which course you wish to attend, and confirming that you can meet the attendance requirements.  These courses are offered without charge – we ask only for your full commitment.

We are piloting a new eight week Mindful Self Compassion course
 led by Shad which will be held at the Central Library, Surrey Street every Tuesday for 8 weeks from 15 January, 11am – 2.15pm with a Retreat Day on Saturday 23 February from 10.15am – 3.45pm. You can book at info@mindfulenhance.org.

Third Mindfulness Based Life Enhancement Conference Saturday 23 March 2019

We have just announced out Third conference which will celebrate our mindfulness community in Sheffield. You can now book here.

Facebook group

We now have over 360 members of the Sheffield Mindfulness Community.  We invite you to join and share your experience and knowledge of mindfulness practice.

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