Author Archives: Mike

January 2019 Update

We have a lot of things happening at this start of a new year

New Courses

Our courses starting in February are fully booked.

NEW COURSE FOR MAY 2019

Our next open course will be held in the City Library.  The dates and times are given below.  If you wish to apply please email us at info@mindfulenhance.org, confirming that you can meet the attendance requirements.  These courses are offered without charge – we ask only for your full commitment. Participation requires commitment to attending ALL sessions, including the eight weekly sessions and the Day of Practice, which runs from 10.15 to 16.00 in the City Library

DAY FROM TO TIME LOCN DAY OF PRACTICE
Thursday 16 May 4 July 10.15 – 12.30 Sheffield City Library Saturday 22 June

Third Mindfulness Based Life Enhancement Conference Saturday 23 March 2019

We have just announced out Third conference which will celebrate our mindfulness community in Sheffield. You can now book here.

Facebook group

We now have over 360 members of the Sheffield Mindfulness Community.  We invite you to join and share your experience and knowledge of mindfulness practice.