MBLE Videos

Here are five short contributions from past participants on the MBLE course, each giving their own perspective on mindfulness

 

 

 

The following short videos were prepared for a course taught on the Nursing Degree at Sheffield Hallam University, but we hope they are of interest to everyone.  Click on the link to access each.

What is Mindfulness

Compassion

Resilience and Emotional Intelligence

Informal Mindfulness

Mindfulness Interview with Sara