Sheffield links

These are resources that are open to the public and listing them here does not mean that the Centre for Mindful Life Enhancement is necessarily endorsing them.  They have been recommended by participants on the MBLE course.

Mindful Movement classes

Sunmoonyoga offers yoga classes in Hunters Bar and Broomhill

Wendy Mustill runs hatha yoga classes in Woodseats and Ranmoor                                        Contact Wendy at 0114 274 8376 or wmustill@aol.com

katiebennettyoga@weebly.com

Lesley Parkin runs yoga classes in Fulwood

Free yoga classes for physical and spiritual wellbeing at the Hindu Samaj Centre, 21 Buckenham Street, Burngreave, Sheffield, Email  chandeep@hotmail.com

Tai Chi classes    Email  Jaybeetaichi@gmail.com

Wu Tai Chi website http://www.wutaichi.co.uk

See also the video at : https://www.youtube.com/playlist?list=PLt5lJEC4NHMKhGEJa4FV7aLVvX5R6pz0s

Meditation

Sheffield SotoZen Group  or contact martin@jordin.co.uk or 0114 2966113

Sheffield Insight Meditation

Other useful links

Dance Camp North provide mindful creative activities

 Nordic Walking

Brahma Kumaris Sheffield offer free courses in Raja Yoga meditatin

Sheffield Interfaith