Useful websites

Videos

Videos on Positive Psychology at the BBC’s Happiness Formula website

Talks by Thich Nhat Hanh

Mindful Movement led by Thich Nhat Hanh: https://www.youtube.com/watch?v=FCUyf-IPP0Q

Websites

The Center for Mindfulness and Psychotherapy 

UCLA Mindful Awareness Research Center 

Access to Insight: Readings in Theravada Buddhism 

Positive Psychology News Daily 

Association for Mindfulness in Education 

Mindfulness Research Guide 

A Mindfulness-Based Stress Reduction Workbook 

The BBC’s Happiness Project 

The Guardian’s relevant website 

Michael Fordyce’s Happiness Research Website 

Living Wellness Site Guided Meditations

Unfettered Mind Ken McLeod’s website

Websites Illustrating Yoga Postures

Yoga practice

Yoga Basics

Websites On Compassion

 Compassionate Mind Foundation

On this website, you’ll find various essays and details of other sites that look at different aspects of compassion. You’ll also find a lot of material that you can use for meditation on compassion.

 Mind & Life Institute

The Dalai Lama has formed relationships with Western scientists to develop a more compassionate way of living. More information on this can be found on this website.

 Centre for Compassion and Altruism Research

Self Compassion Kristin Neff’s Website